Most of the time we don’t put a lot of thought into this kind of meeting. Hey, it’s just coffee. People value their time, so it is up to us (if you called the meeting) to value the person and their time by being prepared. Some good tips from Sean Blanda.
Every day I use the custom vibration feature Craig talks about. You don’t want to miss anything my wife says, you listening men?
We all need to pay attention here. I don’t need to lose weight (not the point of the article, a side benefit to eating mindfully) but could learn to eat slower and more mindful. Chris backs up his thoughts with many great arguments and research done by others. What does this have to do with Productivity?
Having a daily plan is so important. Keep it simple and short.